Advanced (video only) - more than 20 min long
$4.99
$19.99
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THIS VIDEO INCLUDES:
How should I always start my training?
What are the four main moves to win?
About cupping and using side pressure to win…
More about “shadow arm wrestling”?
Should I use a riser or platform to stand on?
What is the advantage of pulling or dragging down?
Regarding your 4-moves-to-win, more about changing up your moves to win in a competition.
What about starting in a top roll and then pulling straight down to win?
What does “go through the table” mean?
What do I focus on when the straps are put on?
When do you want to weigh in at a competition?
What have you found to be the most effective way to lose weight before a competition?
Should you train or work out before a competition?
DISCOVER MORE:
My packages are built to provide tips, tricks, and techniques for anyone who wants to be a better arm wrestler.